Seven & Rising was born from reflection, healing, and the courage to reclaim a voice - my own, and my mum’s, whose words I carry with me.

The first seven years of life shape how we love, trust, and see ourselves. When those years are marked by chaos or inconsistency, they leave quiet patterns that follow us into adulthood. This space is about noticing them, softening them, and growing beyond them.

Here, I write about grief, identity, and the slow art of becoming - not perfectly, but honestly. Some pieces are mine; others are echoes of my mum’s notes, found years later and full of truth.

The name Seven & Rising reflects both where my journey began and the energy centres that symbolise growth, balance, and transformation.

This isn’t a place for perfection. It’s a home for growth.